Being in a toxic relationship can be hard and filled with so much indecisiveness.
Just because you’re in a toxic relationship does not mean you do not love your partner. Most times, people who are in toxic toxic relationships still love each other very much.
It can be hard to reconcile yourself with the fact the person you love isn’t right for you.
There are ways that, however, you can give your relationship a a kick start again. Let’s explore them below.
First, you have to ask yourself if the relationship can be fixed. If you’re in an extremely physically abusive or emotionally abusive relationship, then it would be rather really difficult to fix that and the best thing to do would be to walk away from that situation.
You have to realize when to stop fighting a situation.
Look at your relationship critically, cross out the emotional part of love. Ask yourself if your partner is someone you can see yourself long term with? Are they someone that will give your peace of mind in the future? Can they change their toxic ways?
You really have to know all these so you do not waste your time on a situation that does not feed you.
So, it can be really hard Understand whether the relationship actually can be fixed.
The second thing you should do if you want to fix your toxic relationship is too figure out the problems in your relationship.
What went wrong? What led to the toxicity? Has it always been like that? What is really going on?
You have to know what the problem is first before you can start to fix it up.
The us is because is through identifying s problem that you can solve the issues in your relationships. For you to still entertain your toxic relationship you have to be willing to work to solve and wade through the problems.
You should figure out the major problems in your relationship with your partner. Allow them give you a feedback on what they find toxic in the relationship because it could be totally different from what you find unhealthy.
You should also expose your own problems with the relationship with your partner.
The third thing that you should also do is learn how to express yourself. You need to stop walking on tip toes. No major change can ever happen in your toxic relationship if you do not deliberately hash it out with your partner.
You have to speak up and use your voice. Communicate your thoughts and feelings clearly to your partner. Do not be scared of how they might feel about your thoughts, the main goals is to get it all out there. They have to know how you really feel about your relationship so that they can serve you better and know where exactly to make amendments.
You should also urge them to express themselves. Allow them express themselves in whatever form they wish to. There are people who do not know how to properly express their opinions so offer help when necessary.
When you guys have been able to get out each other thoughts and opinions about the relationship, you can then take a cursory look at it and know how to start fixing it.
The fourth thing to do would be to Consider therapy. Therapy is also a great option for couples in toxic relationship. This is because you will be forced to communicate your feelings.
Your therapist (if it’s a good one) will be able to talk you guys into expressing your emotions and how you really feel about each other.
Therapy also helps you see things that might have been avoided in the relationship. You and your partner will be exposed to patterns in the relationships earlier missed.
Speaking to a therapist can be a really great way to fix your toxic relationship especially if you and your partner are still in love with each other.
The fifth thing you should do is to make sure you and your partner are having uncomfortable conversations.
So, there are some conversations that you necessarily do not want to have your partner because they are so hard and can be triggering. It’s normal to want to run the other way when some conversations are brought up, but realize that for you to fix your relationship, you are going to be willing to have those really tough and uncomfortable conversations.
They will such a lot to have but in the long run they will be worth it. If you a kid having these hard conversations with your partner, they will detrimental to you eventually.
The final thing you should do is to be deliberate about what you want. If you really want a change in your relationship, then you have to be deliberate about it.
You have to spell out why you want to change, highlight it with your partner and work towards fixing a toxic relationship.
Anything you avoid can rear it’s ugly head up in the future.
As much as you might be willing to do anything to fix your toxic relationship, realize when it’s over.
Sadly, there are moments that exist when you just know that there is nothing you can to salvage the situations, those moments when you’ve put in all the work and still get no returns.
This is the moment to walk away from it.