Heartbreak hurts a lot and it can feel like your whole world is falling apart. Most times, it happens when you least expect it especially when you are head over heels for that person. It can take a while to heal completely from a heart break and sometimes, there is a fear of not wanting to fall in love again to avoid getting hurt. If that person you hold very dear breaks your heart, they just weren’t meant for you and you deserve better.
Here is a compilation of 5 steps to falling in love again after heartbreak.
Leave any resentment behind
When going through heartbreak, you need to heal completely before falling in love again. It’s okay to take your time but it’s not okay to believe that everyone is like your ex. You were with the wrong person that didn’t know your worth but there is someone out there that will love and cherish you. Leave any anger and resentment behind so you can experience the love that you truly deserve.
Don’t compare dates to your ex
When you start dating again after a breakup, you may have the feeling that they may hurt you like your ex. This feeling should be discarded because your date is not your ex and comparing your dates to your ex will not allow you heal from the heartbreak. It will only bring back memories that will not make you happy.
Reflect on what you do and don’t want in a partner
Take time to reflect on the attributes your ex had that worked for you and didn’t. Put pen to paper and make a list of them. With this, you can define what you should look out for and know whether or not you are compatible with your new date.
Allow yourself to be vulnerable again
This could seem a bit hard because most times we tend to build up walls around us after heartbreak. By breaking down your walls, you get the chance of meeting that person that won’t take your love for granted. Know that you deserve true love and this can only happen if you don’t shut your heart to love.
Sometimes we invest so much into a relationship that we forget to love ourselves. Loving yourself is one of the most important things you need to do after heartbreak. Engage in things that make you happy. You can’t give what you don’t have. Therefore, loving yourself is a great start to falling in love again.
Heartbreak is not the end of the world. Pick yourself up and try again and you will realize that true love does exist. it is only a matter of time for you to experience it.